Vitaminer, mineraler & immunförsvaret

Vitamins, minerals & the immune system

Whether you're fighting an infection or have a cold, adding some immune-boosting vitamins and minerals to your daily diet can be incredibly beneficial. In fact, certain vitamins, minerals, and supplements have been shown to fine-tune...
Håravfall - varför tappar jag hår?

Hair loss - why am I losing hair?

Normally when we make changes in our lifestyle such as eating healthier, exercising, taking vitamins and minerals or buying new hair products it is because we want to change our appearance or way of life,...
Hudhälsa - kost för en perfekt hud

Skin health - diet for perfect skin

What does "skin care" mean to you? Most of us first think of how we take care of our skin from the outside - with things like serums, moisturizers and exfoliating products that we apply...
Kollagen, keratin & melanin - hud & hår

Collagen, keratin & melanin - skin & hair

The skin is the body's largest organ. Proper care and treatment is essential to maintaining the health and vitality of this important organ - your skin! What does the skin consist of? Skin is made...
Kisel - skönhetens mineral

Silicon - the mineral of beauty

Silicon - the mineral of beauty for the skin Don't wait until you see signs of aging in your face and hair! Don't wait until the hair thins out, splits, turns gray and brittle, and...
Kollagen smoothie - vanilj

Collagen smoothie - vanilla

Collagen smoothie that contributes to smaller wrinkles in the skin This is a really good and simple beauty smoothie that contributes to: Beautiful and healthy skin, with fewer wrinkles and increased elasticity Shiny, thick and...
Kollagen & kollagen-boostande mat

Collagen & collagen-boosting food

Collagen has been well studied for its medicinal properties in recent years, and it's an important protein that many of us don't actually get enough of. In addition to buying collagen supplements, you can also...
Kollagen - kroppens skönhetsprotein

Collagen - the body's beauty protein

The secret of collagen peptides' ability to keep your skin supple and your joints flexible lies in collagen's amino acids. All proteins are made up of building blocks called amino acids. Each protein has a...
Kollagen & vitaminer för huden

Collagen & vitamins for the skin

Are fruits and vegetables good for smooth skin? It's never too late to start taking better care of your skin. Start by ditching chemical and artificial beauty products in favor of products that are 100%...
Kollagen smoothie - avokado

Collagen smoothie - avocado

Collagen smoothie for thick hair Recipe for a beauty smoothie, packed with vitamins from vegetables and fruit, which contributes to: Beautiful and healthy skin, with fewer wrinkles and increased elasticity Shiny, thick and healthy hair...
Kollagen & DHEA för skönhet

Collagen & DHEA for beauty

DHEA is the most abundant and important precursor hormone in the human body. DHEA is the raw material your body uses to produce other important hormones. Imbalance in DHEA levels can and does throw the...
Kollagen bowl med bär

Collagen bowl with berries

With this recipe, you can easily and conveniently introduce the beauty ingredient collagen into your breakfast, every day! Make collagen intake one of your daily routines for increased beauty and health! This is a super...