Tarmhälsa, kollagen och hårhälsa

Tarmhälsa, kollagen och hårhälsa

Varför kollagen är viktigt för håret: Vetenskaplig evidens och fördelar Kollagen är ett protein som utgör en stor del av kroppens strukturella vävnader och är en viktig byggsten i huden, benen, lederna och även håret....
Tarmhälsa, kollagen och lederna

Gut health, collagen and joints

Joint health and its connection to gut health and collagen Our joints are essential for our ability to move freely and without pain. They act as movable connections between bones, and they are made up...
Tarmhälsa och fibrer för tarmfloran

Intestinal health and fiber for intestinal flora

Plants and Gut Flora: How Plant-Based Diets Promote Healthy Gut Flora The gut microbiome, or gut flora, is the collection of bacteria, viruses, fungi, and other microorganisms that live in our intestines. These microorganisms play...
Tarmhälsa och Tenesmus

Bowel Health and Tenesmus

Tenesmus: Causes and Treatment Tenesmus is a medical condition that involves a persistent feeling of having to empty the bowels, even though there is no or very little stool left. It is a common symptom...
Tarmhälsa och östrogen-nivåer

Gut health and estrogen levels

Gut health and estrogen Gut health and hormonal balance are two central factors in our overall well-being. A growing body of research has shown a complex connection between gut health and hormonal balance, particularly when...
Tarmflora och tarmhälsa

Intestinal flora and intestinal health

What is most important for maintaining a healthy intestinal flora? A healthy gut flora is fundamental to our well-being. Home to millions of bacteria and microorganisms, the gut plays a crucial role in our digestion,...
Tarmhälsa, läckande tarm och immunsystemet

Gut health, leaky gut and the immune system

The connection between leaky gut and the immune system Leaky gut, or leaky gut as it is often called in English, is a concept that has received increasing attention in recent years, especially in alternative...
Tarmhälsa, kollagen och GLP-1

Gut health, collagen and GLP-1

Collagen and GLP-1: The connection between a protein and a hormone for the body's well-being Collagen and GLP-1 (glucagon-like peptide-1) are two biological factors that are often not directly linked, but which play important roles...
Tarmhälsa, kollagen och sömn

Gut health, collagen and sleep

Collagen, gut health, the brain and sleep: An interaction for the body's well-being The body is an intricate network of processes and systems that influence each other in profound ways. One of the most fascinating...
Tarmhälsa, hjärnans hälsa och kollagen

Gut health, brain health and collagen

The gut-brain axis and collagen: A complex interplay for health The gut-brain axis is a two-way communication between the gut and the brain that plays a central role in our physical and mental health. The...
Postbiotika som GABA ökar probiotisk hälsoeffekt

Postbiotics like GABA increase probiotic health effects

Gamma-aminobutyric acid as a potential postbiotic mediator in the gut-brain axis Gamma-aminobutyric acid (GABA) plays a critical role in the central nervous system as an inhibitory neurotransmitter. Imbalances of this neurotransmitter are associated with neurological...
kollagen collagen hair nails skin håravfall hair loss pregnancy breast-feeding amning celloptimum

Biotin and collagen during pregnancy & breastfeeding

Biotin and collagen during pregnancy & breastfeeding Your body goes through a lot of changes during and after pregnancy, and your hair is no exception. It’s common for many people to experience thick, full hair...