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Collagen is a highly effective dietary supplement for healthy skin without inflammation - collagen peptides are an important component in the treatment and healing of many types of wounds, including acne scars. Collagen helps treat this skin condition while contributing to smooth and even skin. Collagen, together with elastin, is responsible for keeping the skin healthy and elastic, as well as giving structure to the skin and counteracting inflammation in the skin.
Zinc is a mineral with anti-inflammatory properties. It can help relieve some of the redness and irritation associated with moderate to severe acne. Zinc can even help reduce the appearance of acne scars.
Biotin (B7), vitamin C, folic acid (vitamin B9), vitamin B12 (cobalamin) and vitamin D can counteract pimples, acne and blackheads in the skin, as well as reduce inflammation in the skin and heal acne scars.
Silicon is also good for fighting mild to moderate acne. It does this by firstly increasing collagen production which ensures healthy outer skin cell layers that are less prone to inflammation from the hormonal agents linked to acne.
Hyaluronic acid helps moisturize dry skin from the inside. Dryness causes the skin to produce more oil, which can lead to clogged pores and further acne.
Leaky gut, inflammation in the gut and poor immune system can cause problem skin such as acne and pimples. Collagen supplements for the immune system and food supplements with collagen for the stomach and intestines can therefore be beneficial if you have problem skin with acne and inflammation in the skin.
COLLAGEN - SKIN & HAIR COMPLEX™ is a collagen supplement with silicon, vitamin C and hyaluronic acid specially developed to promote healthy and healthy skin without inflammation that can lead to acne and pimples.
Dryness causes the skin to produce more oil, which can lead to clogged pores and further acne. Dry skin can be caused by genetics or age, caused by acne treatment products, or caused by a combination of both.
Your skin is the barrier that forms the first line of defense against bacteria, and is therefore an important component of your immune system. Unexplained acne, patches of eczema or other rashes are symptoms of inflammation and can occur when the immune system is not working properly. Supplementing with a collagen supplement for the immune system can counteract inflammation and counteract the appearance of pimples and inflammation.
Does intestinal inflammation cause acne? Yes, it can. Inflammation can damage the lining of the intestine and cause so-called "leaky gut," which allows the bacteria's byproducts to pass from the gut through the bloodstream to the skin, where it can locally affect the health of the skin, allowing the growth of bacteria that can trigger acne. In case of inflamed and damaged intestines (leaky gut), the body uses the amino acids in collagen for the healing process. Therefore, it can be good to supplement with a dietary supplement for the stomach and intestines if you have inflammation in the intestine.
Acne is a rash caused by inflamed sebaceous glands. Acne is also called pimples. Acne often occurs on the face, chest and back where you have the most sebaceous glands. Acne is common and is not due to poor hygiene.
Before we dive into how collagen helps acne, some of the causes of acne are as follows:
Changes in hormone levels
We all experience changes in hormone levels as we age. For example, women nearing the end of their menstrual cycle or going through menopause see these types of changes. When this happens, the sebaceous glands in our skin can also change, leading to acne.
Diet
A balanced diet plays a role in our health and well-being - including our skin. We have all heard that fatty foods will lead to oily skin and the development of acne. In general, this is not the case. Instead, it appears that carbohydrates, not fats, may worsen acne and cause breakouts.
One thing to consider in treating acne is your diet. The food we eat plays a big role in the health and condition of our skin. Among the nutrients that can affect the condition of the skin is collagen, an important protein throughout the body. It's easy to add collagen to your diet through supplements.
Clogged pores
Blocked hair follicles cause acne. This could be due to dead skin cells, inflammation or even bacteria can contribute.
Silicon is anti-inflammatory. This means that it can help relieve the symptoms of acne, but also other skin conditions such as psoriasis and eczema.
Collagen is a type of protein that gives the skin its resilience, among many other functions. Collagen is the most abundant protein in the skin and makes up 75-80% of the skin. Because it is so important to the health and quality of the skin, collagen is found in many creams and ointments, but research has shown that collagen is most effective through dietary supplements.
Generally speaking, the purpose of collagen in the skin is to provide structure and elasticity. However, there is research that suggests collagen can also help with inflammation in the body, which is one of the causes of acne. Collagen is also associated with the healing process, so it can help acne disappear quickly. Collagen can also help your skin retain its moisture content. Many people who use collagen supplements say they have been helped with their acne and other conditions.
By taking a supplement with collagen gene peptides, you can provide your body with collagen to fight conditions like acne.
Zinc is an important nutrient for skin health. It helps reduce inflammation and plays a role in the wound healing process and combats acne.
There is some evidence that biotin can help improve comedonal acne, which is acne that causes blackheads and pimples. It can also help control scaling and irritation that occurs with retinoid acne treatment.
Vitamin D has anti-inflammatory properties. Having adequate levels of vitamin D in the body can help the inflammatory symptoms of acne. Taking vitamin D supplements can also be an alternative way to treat recurring pimples that are red and inflamed.
Acne (clinically known as acne vulgaris) is a skin condition where your pores become blocked or clogged, causing red bumps or blackheads to form on your skin. Acne can be caused by changes in hormone levels, bacteria, oils and more. If you have acne, a vitamin D deficiency may be part of what causes the symptoms or makes them worse.
Taking the recommended 400 mcg of folic acid each day can help detoxify the body. Vitamin B9 has antioxidant properties that work to reduce levels of oxidative stress in the skin. This can reduce the occurrence of acne and pimples.
Unfortunately, most – if not all – multivitamins on the market contain far too much of, among other things, vitamin B12. This is especially true of "B-vitamin complex" which contains B vitamins that can be at ridiculously high levels, like 25,000% of the DRI. Although it may not lead to a noticeable "toxicity", it can certainly cause dermatological problems including acne. It can cause serious rashes if you overdo it, often mimicking hormonal acne around the jaw, neck and lower face.
Vitamin B12 acne is included in a subgroup called "inflammatory acne." These include pustules (the white curls, pus-filled ones), cysts and nodules (the hard, deep ones), and papules (similar to cysts, but not as large). If your acne is tender and painful to the touch and suddenly starts popping up after you start vitamin B12, it is most likely caused by this vitamin. You may notice a flare-up from too much vitamin B12 in as little as a day - as it is such a powerful trigger.
Different types of acne merge into each other:
In more pronounced acne, there may be an element of deeper nodules. These are at great risk of healing with scars if left untreated, but scarring can also occur with other acne lesions that are left inadequately treated for many months.
Could a small dose of vitamin B12 help treat your current acne breakouts? Perhaps. Some people can definitely benefit from taking vitamin B12 for acne, but the dose needs to be on the lower end of the scale. And it will only help your acne if your acne was due to a deficiency in the first place.
The recommended dose of vitamin B12 is 2.5 micrograms per day, but many supplements contain much more than that. Studies have shown that if you take more than 5-10 mg (or about 5,000-10,000 micrograms) per week, you will get acne all over your face - and even your body.
A B12 deficiency has actually been linked to acne. If you are not getting enough vitamin B12 in your diet (if you are vegan or have dietary restrictions such as food allergies, for example) then vitamin B12 can help treat your acne. Choose a dietary supplement that contains methylcobalamin. This is the biologically active version of the B vitamin, which means you don't need to take excessive doses, which can instead activate an acne breakout.
The bacteria that cause acne can damage your skin tissue and weaken the structure of cells in the lower layers of the skin. Collagen, the most abundant protein in the skin layer, is needed to repair and strengthen this structural matrix. Also, if you pop a pimple, it needs to heal like any wound in the skin and collagen helps and plays an important role in the wound healing process.
The only thing more unpleasant to deal with than a pimple is the scar it leaves behind. Acne scars are permanent indentations caused by damage to the collagen in the skin. Cystic acne, which is usually characterized by an infection that occurs in the deepest layer of your skin, destroys skin and fat cells around the area of infection, resulting in the deepest acne scarring.
For most of us, it takes a few weeks after the outbreak for the scar to form. New blood vessels move into the area and nourish the skin. Collagen begins to form in the area many months later and fills in the damaged skin. Collagen is a fiber-like protein that stimulates cell migration and contributes to the development of new tissue. Collagen can help provide immediate improvement to scars by replacing lost volume. When your skin is injured, fibroblasts produce collagen to fill and close the wounds.
The crater-like scars that acne usually leaves behind are caused when collagen shrinks or doesn't grow back completely after a pimple heals. Including a collagen supplement in your regular dietary routine can help accelerate collagen formation and tissue repair to heal acne scars. Your skin becomes softer and more hydrated.
Collagen consists of 19 amino acids, including glycine, proline, lysine and hydroxyproline. Lysine and glycine, in particular, have strong anti-inflammatory effects that can help reduce the symptoms of inflammatory acne including redness, soreness, and swelling.
As an added bonus, these amino acids in collagen can help improve skin overall as well as contribute to other things like improved muscle strength, promoting gut health and reducing joint pain too!
Collagen plays a key role in the strength of your skin, giving it structure and stability. It's the protein responsible for how smooth your skin is, so by increasing your collagen levels through food and supplements, you can help even out the uneven skin tone and texture that comes with acne.
Collagen also increases skin hydration and keeps dry skin at bay, which in turn helps regulate oil production and reduce acne breakouts.
Acne scars can form on any skin type and are sometimes unavoidable. As acne heals, the fibroblasts in the skin's dermis produce collagen fibers to support the skin. But when these fibroblasts produce either too much or too little of these fibers (collagen is a fibrous protein), scars form. This is a common problem for those with acne, which can result in acne scars.
While there is no magic silver bullet to erase these skin scars, certain vitamins and minerals can help rejuvenate your skin and make the scarring caused by acne fade.
Since acne scarring occurs under the top layer of the skin, vitamins and minerals can heal the scarring from the inside out. But when it comes to acne scarring, vitamin C and zinc (along with vitamin A) are the most effective vitamins and minerals for preventing and fading acne scarring.
Vitamin C is often recommended for acne sufferers trying to get rid of their acne, but it also helps prevent and heal acne scarring.
"Vitamin C forms extra bonds between the collagen fibers that are created" when acne heals, making the skin stronger. As it helps your skin produce collagen, vitamin C also develops new blood vessels to help transport nutrients to wounds for faster and better healing.
Unfortunately, the body does not produce vitamin C on its own - you have to get it through food or supplements. But when this vitamin is present in the body, it can do wonders for your skin.
Vitamin C helps treat acne scarring both under the skin and on the surface. Your skin's epidermis - its top layer - contains high levels of vitamin C, which plays an important role in protecting the skin and producing new skin. Vitamin C's anti-inflammatory properties also help reduce redness and swelling.
The anti-inflammatory mineral zinc is an important nutrient, it is both antibacterial and anti-inflammatory, making it ideal for reducing both redness and swelling.
Zinc is useful in fighting acne. Research has shown that people who struggle with severe acne breakouts tend to be zinc deficient. And zinc also helps heal scars left after an acne breakout. As an antioxidant, zinc reduces the skin's inflammatory response to dirt, oil and dead cells, helping your pores stay clear. Zinc also helps proteins in the body convert vitamin A, another powerful acne-fighting and wound-healing vitamin, into retinol. Retinol helps repair lesions and scars by stimulating the growth of collagen and speeding up cell turnover.
Zinc is one of the most researched vitamins and minerals for acne treatment.
Research has shown that a dietary supplement with zinc reduces both bacterial and inflammatory forms of acne and unlike some acne treatments.
Collagen-boosting foods
Nutrition and a well-balanced diet play a big role in healthy skin, and it's true that you can get more collagen in your body through foods rich in collagen and other supportive vitamins. Many cook collagen broth, a soup made by boiling down the bones and connective tissue of beef, pork or chicken that can help increase collagen in the body for healthy skin, joints and muscles.
Foods like eggs, oysters, citrus fruits, berries, nuts and seeds can also help support your collagen levels. When you eat collagen-boosting foods like these, you're providing your body with the nutrients it needs for collagen synthesis (eg, amino acids and vitamin C).
Collagen supplements
Adding a collagen powder to your daily routine is the best way to effectively increase your collagen levels and thus improve your skin health and reduce acne breakouts.
What makes collagen supplements so effective is their bioavailability, which describes the rate at which they can be absorbed and used in the bloodstream. When collagen supplements contain hydrolyzed collagen peptides that have been processed and broken down into smaller pieces for maximum absorption by the body, they can quickly and effectively affect collagen production in the body. Collagen peptides are known to have the highest bioavailability and are therefore the most effective and efficient option for improving skin health.
By drinking a collagen supplement that contains the right balance of hydrolyzed collagen peptides, antioxidants, and hydrating ingredients like hyaluronic acid, you can speed up your skin's healing processes, strengthen your body's defenses against a variety of skin problems, and fight fine lines and wrinkles too!
Keep skin hydrated
Last but not least, don't forget to keep your skin hydrated with a good moisturizing routine. It's a common misconception that people with oily skin types should avoid using facial moisturizer, but without proper hydration, your skin will overcompensate by producing more oil than it should. Combine that with dry, dead skin clogging your pores, and you have a recipe for breakouts.
Oily and acne-prone skin types need light, moisturizing products. Look for ingredients like hyaluronic acid, glycerin or lactic acid, all of which are humectants that increase the body's ability to retain moisture and improve skin elasticity.
Moisturize the skin from within
Collagen together with hyaluronic acid is a great way to hydrate the skin from the inside out, without worrying about clogging pores or causing irritation.
Our dietary supplement COLLAGEN - SKIN & HAIR COMPLEX™ contains the perfect combination of high strength hyaluronic acid and also silicon. This power duo works synergistically to super-hydrate your skin, improve skin firmness and smoothness, and visibly reduce signs of wrinkles and fine lines in the skin.
A dietary supplement with collagen is the perfect way to nourish your skin from the inside out, reduce uneven skin texture and give your skin a radiant glow!
Let our premium collagen supplements combat the natural decline in skin quality that comes with hormonal changes and aging, improving the skin's inner strength and resilience. Adding collagen peptides to your skin care routine can also help your skin look younger, as collagen can help strengthen the skin layer and prevent wrinkles and sagging skin.
Our collagen supplements will give even the oiliest skin effective hydration that doesn't clog pores.
