Collagen, hair loss & thin hair

Approximately 55% of all women will at some point in their lifetime experience hair loss and thinning hair, while a majority of men go through some type of hair loss. In fact, poor nutritional intake, including vitamin and mineral deficiencies, is a common factor in hair loss or thinning hair. A good diet and boosting supplements can fix the root of the problem.

If you are not sure what deficiencies you may have, then a blood test can be the first step in finding the cause of hair loss or thinning hair.

The truth is that hair loss is a complex process involving various genetic, hormonal and environmental mechanisms. Just like our skin, the hair follicle is subject to both internal and external aging.

What vitamins should you eat for your hair? Is protein (collagen and keratin) important for hair?

Collagen and keratin are important for hair, as well as silicon, zinc, iron, biotin, folic acid, vitamin B12, and vitamin D.

Hair mainly consists of the protein keratin . Your body uses several amino acids to build keratin - some of which are found in collagen . When you consume collagen and other proteins, your body breaks them down into amino acids, which are then used to build new proteins and compounds.

There are 11 non-essential amino acids (non-essential amino acids) that your body can make on its own and 9 essential amino acids (essential amino acids) that you need to get from your diet. Collagen mainly consists of 3 non-essential amino acids: proline, glycine and hydroxyproline.

Proline is also the main component of keratin . Therefore, proline-rich collagen gives your body the building blocks it needs for thick and healthy hair. When keratin proteins are broken down in the hair follicles, this can lead to hair loss and pigment changes, which can result in gray hair .

​

Which vitamin is best for hair loss?

The most important B vitamin for strong hair is biotin, also called B7. It has properties that prevent hair from falling out and becoming thin, while helping both skin and nails to maintain elasticity and strength.

Does collagen prevent damage to the hair follicles?

Collagen can counteract damage to the hair follicles by fighting free radicals.

Collagen can act as an antioxidant and fight damage caused by free radicals. Free radicals are compounds that develop in the body as a result of air pollution, smoking, poor dietary choices, alcohol and other environmental pollutants. Too many free radicals can damage your cells, proteins and DNA.

Research shows that free radicals can also damage hair follicles. As the body's defense against free radicals decreases with aging, older people are more susceptible to damage to their hair. To fight free radicals and promote healthy hair, your body needs antioxidants.

Several test-tube studies have shown that collagen – especially from fish – can have a powerful antioxidant effect.

One study found that marine collagen could fight four different free radicals, while another study observed that the protein may be a more effective antioxidant than a well-known compound found in tea.

Can collagen counteract thinning hair?

The collagen found in the skin where the hair follicles are located can counteract thinning hair.

Collagen makes up about 70% of the dermis, the middle layer of your skin that contains the root of each individual hair. In particular, collagen contributes to the elasticity and strength of the dermis. As you age, your body becomes less efficient at producing collagen. This may be one of the reasons why hair thins over time.

Therefore, you should boost your body with collagen if you are past the age of 25 to give your body collagen that helps maintain healthy skin and healthy & thick hair.

An eight-week study of 69 women aged 35-55 found that they significantly improved their skin's elasticity compared to the placebo group by taking collagen supplements.

Another 12-week study of more than 1,000 adults found that a daily collagen supplement improved the amount of this protein in the skin and reduced signs of skin aging.

Since hair grows out of the skin, collagen's potential to counteract the effects of skin aging can contribute to better hair growth and counteract thinning hair.

​

Can collagen prevent gray hair?

Collagen can counteract free radicals and protect the cells that produce the hair's pigment - melanin.

Due to its antioxidant properties, collagen can fight cell damage and prevent premature graying of hair. Age-related gray hair is largely influenced by genetics, but free radicals damage the cells that produce the hair color and this can also play a role.

As you age, the cells that produce the hair pigment - melanin - and which gives your hair its color, naturally begin to die. However, free radicals resulting from poor diet, stress and environmental pollution can also damage the melanin-producing cells.

Without enough antioxidants to fight free radicals, your hair can turn gray prematurely. In fact, a test-tube study found that the antioxidant activity of the follicles from which gray hair grew was much lower than that of the follicles that still contained melanin .

Because collagen has been shown to fight free radicals, it can help prevent damage to cells that produce melanin (the pigment that gives your hair its color). As a result, it can prevent premature graying of hair or slow down age-related gray hair.

How to get collagen every day?

Collagen is easiest to obtain via dietary supplements with collagen.

You can add collagen to your diet through foods or supplements. However, with today's traditional diet (where we no longer long-cook animal parts, etc.), it is easiest to ingest collagen from a nutritional supplement in powder form.

Broth made from, for example, animal parts contains both collagen and gelatin, and is a boiled form of collagen.

In addition, you can eat a diet rich in vitamin C, which increases the body's natural collagen production. Oranges, peppers, Brussels sprouts and strawberries are excellent sources of this vitamin.

Finally, collagen from supplements and the powder form is preferable as you need to get 5-10 mg a day. Most collagen supplements are also hydrolyzed, meaning they are already broken down and easier for the body to absorb.

Are folic acid and vitamin B12 good for thin hair that falls out?

Folic acid (folate) plays an important role in forming new cells and can help hair growth and give volume by speeding up the body's cell production. Deficiency can lead to thinning hair and baldness. Vitamin B12 promotes healthy hair growth by aiding in the production of oxygen-rich red blood cells that supply hair follicles with the nutrition they need, leading to thicker hair and reduced hair loss.

How can silicon counteract hair loss and thinning hair? Why is silicon important for hair?

Silica transports important vitamins, minerals and other important nutrients to the hair follicles.

Silicon balances the sex hormones. Men and women have both testosterone and estrogen in their bodies, but in varying proportions. When the balance of these hormones is out of whack and a person has too much of one hormone or too little of the other, the hair is one of the first things to be affected, which can lead to hair loss.

Silicon is also important for the transport of nutrients to the hair follicles. The mineral has a unique ability to bond with many other nutrients in the body and transport the substances into the bloodstream, and further to the scalp, but also to other parts of the body.

How can zinc counteract hair loss and thinning hair?

Zinc benefits the health of hair follicles and a deficiency can lead to hair loss and thinning hair.

Various zinc compounds have been used for decades to treat conditions such as telogen effluvium (hair loss) and alopecia areata (patchy hair loss), as zinc benefits hair follicle health. Zinc is an important cofactor for several enzymes and is involved in important functional activities of the hair follicle.

Zinc is also a potent inhibitor of hair follicle regression, and it speeds up hair follicle recovery. Studies indicate that some alopecia areata patients are zinc deficient and taking zinc from dietary supplements is an effective treatment.

In a 2013 study, researchers evaluated the role of zinc status in each of the four types of hair loss, including alopecia areata, male pattern baldness, female pattern baldness, and telogen hair loss. In all alopecia patients, the mean serum zinc level was significantly lower than the control group. The analysis of each group showed that all groups with hair loss had statistically lower zinc concentration, especially the alopecia areata group. The data led to the hypothesis that disturbances in zinc metabolism play a key role in hair loss.

If you think your hair loss is due to a zinc deficiency or other measurable causes, you can check this with a blood test done in collaboration with our partner BLODKOLLEN. We offer WOMEN'S LARGE HAIRBOLT and MEN'S LARGE HAIRBOLT.

Why is biotin important for maintaining thick hair that doesn't fall out?

Biotin stimulates keratin production in the hair and can increase follicle growth.

Biotin (vitamin B7) has long been used as an alternative treatment for hair loss. Biotin benefits your hair by rebuilding hair that has been damaged by over-shampooing, sun exposure, blow-drying and straightening.

A strong sign of a biotin deficiency is hair loss. A deficiency can be caused by smoking, impaired liver function or even pregnancy. Research suggests that many women develop a biotin deficiency during a normal pregnancy because the rapidly dividing cells of the developing fetus require biotin for various processes.

To prevent hair loss and increase hair strength, it is good to take biotin daily, as it is not stored for long in the body. Eating foods rich in biotin, such as eggs, beef, chicken, avocados, legumes, nuts and potatoes, also helps avoid a deficiency and promotes hair growth.

Biotin, also called vitamin B7, stimulates keratin production in the hair and can increase the growth rate of hair follicles. Biotin is an essential vitamin that the body needs and a deficiency can lead to thinning and hair loss.

Can vitamin C protect against hair loss?

Vitamin C is important for the body to be able to manufacture the protein collagen. Vitamin C promotes hair health, reduces hair loss and improves hair growth. Vitamin C deficiency can also result in dry hair and split ends.

Experimental evidence suggests that oxidative stress plays an important role in the aging process. Free radicals are highly reactive molecules that can directly damage cellular structural membranes, lipids, proteins and DNA.

With age, the production of free radicals increases and the amount of antioxidant enzymes that defend the body decreases, which leads to damage to cellular structures and aging of the hair. By acting as an antioxidant, vitamin C fights oxidative stress that contributes to gray hair and hair loss.

To fight free radicals and protect hair from aging, load up on vitamin C-rich foods like oranges, red bell peppers, kale, Brussels sprouts, broccoli, strawberries, grapefruit, and kiwi. If you need a food supplement for your hair , invest in a food supplement with collagen, vitamin C and silicon.

Why can iron deficiency lead to hair loss and thinning hair?

When you don't have enough iron, your body can't produce the hemoglobin in your blood. Hemoglobin carries oxygen for the growth and repair of cells in your body, including the cells that stimulate hair growth.

Several studies have investigated the relationship between iron deficiency and hair loss, and some suggest that iron deficiency may be related to alopecia areata, androgenic alopecia, telogen effluvium, and diffuse hair loss.

Researchers at Tehran University of Medical Sciences in Iran studied the relationship between the body's iron status and different types of hair loss. They conducted a study to assess whether diffuse telogen hair loss in women between the ages of 15 and 45 is associated with iron deficiency - 30 women with documented telogen hair loss were compared to 30 women without hair loss.

The researchers found that, of the nine patients with iron deficiency anemia, eight had telogen hair loss. Mean ferritin levels (a protein in the body that binds to iron) were statistically significantly lower in patients with diffuse telogen hair loss than in subjects without hair loss. The study suggests that women with iron deficiency have a higher risk of hair loss, and serum ferritin levels below or equal to 30 milligrams/milliliter are strongly associated with telogen hair loss.

Too little iron can also cause hair to turn gray prematurely.

To promote hair growth, make sure to eat foods that contain iron in your diet every day. Eat lots of spinach, egg yolks, beef and beans. Since an iron deficiency can lead to hair loss, make sure you get your daily recommended amount by eating iron-rich foods.

However, be careful about taking a dietary supplement with iron, unless you have been confirmed to have an iron deficiency. People who do not get increased iron levels in their body from food or supplements should undergo further testing to identify other underlying causes of iron deficiency and hair loss.

If you think your hair loss is due to an iron deficiency or other measurable causes, you can check this with a blood test done in collaboration with our partner BLODKOLLEN . We offer WOMEN'S LARGE HAIRBOLT and MEN'S LARGE HAIRBOLT .

Why can vitamin D deficiency lead to hair loss and thinning hair?

When the body does not have enough vitamin D, the keratinocytes in the hair follicles have problems regulating hair growth and hair loss. Vitamin D is metabolized in the skin by keratinocytes*.

*Keratinocytes are skin cells that produce keratin , a protein in hair, nails and skin.

The hair follicles are very sensitive to hormones, and vitamin D is a hormone that plays an important role in calcium homeostasis, immune regulation, cell growth. In the scientific world, it is well known that alopecia areata is common in patients with vitamin D deficiency. Vitamin D-resistant rickets or vitamin D receptor mutation.

Research suggests that insufficient levels of vitamin D are involved in a variety of autoimmune diseases, including alopecia areata. A cross-sectional study with 86 patients with alopecia areata, 44 patients with vitiligo and 58 healthy controls was conducted. Serum vitamin D-25-OH levels in the patients with alopecia areata were significantly lower than in the patients with vitiligo and the healthy control subjects. In addition, a significant inverse correlation was found between disease severity and Vitamin D-25-OH serum levels in the patients with alopecia. Researchers concluded that screening patients with alopecia areata for vitamin D deficiencies appears to be of value in order to prescribe a dietary supplement with vitamin D to these people.

Direct sun exposure is the best way to absorb vitamin D. Expose your skin to the sun for about 10-15 minutes to absorb about 10,000 IU (250 μg) of natural vitamin D. To increase your vitamin D levels from food, you can benefit from eating: halibut, mackerel, eel, salmon, whitefish, swordfish, maitake mushrooms and portabello mushrooms.

If you think your hair loss is due to a vitamin D deficiency or other measurable causes, you can check this with a blood test done in collaboration with our partner BLODKOLLEN . We offer WOMEN'S LARGE HAIRBOLT and MEN'S LARGE HAIRBOLT .

​

Why are vitamin D and keratin important for hair?

Vitamin D is metabolized by keratinocytes in the skin. It is the keratinocytes that manufacture keratin, a protein found in skin, nails and hair - as much as 95% of hair consists of keratin. In case of vitamin D deficiency, the hair becomes dry and falls out more easily, the skin gets poorer quality and the nails become brittle and thin.

How can folic acid (vitamin B9) counteract thin hair and reduce hair loss?

Folic acid can increase cell production and make hair grow where it has thinned or fallen out.

Folate/folic acid is needed to form new cells and red blood cells. These cells include those found in your skin tissue as well as in your hair and nails. This B vitamin keeps these cells and red blood cells healthy, optimizing hair follicles to support hair growth. Generating new red blood cells can help in the keratinization of hair which generates hair growth and which stops hair loss.

In addition to preventing hair loss and supporting hair growth, folic acid or folate has other benefits for hair. A lack of this B vitamin can cause hair to thin and eventually fall out, as the hair becomes weak.

Folate is the variant that comes from food and folic acid the variant that comes from dietary supplements. Both have the same effect in the body.

Can cobalamin (vitamin B12) counteract gray hair and hair loss?

Vitamin B12 promotes healthy hair growth by aiding in the production of oxygen-rich red blood cells that supply hair follicles with the nutrition they need. A lack of the vitamin can cause the hair to break more easily and fall out more easily.

Vitamin B12 can also help prevent premature graying of hair. Lack of vitamin B12 is actually one of the most common causes of premature graying of hair!

Researchers have seen that vitamin B-12 deficiency often goes hand in hand with a deficiency of folate and biotin , in people whose hair has begun to gray prematurely.

Are there vitamins and minerals that can cause hair loss?

Yes, there is. Both vitamin A and the mineral selenium can cause hair loss if a person consumes excessive amounts of these nutrients from supplements.

However, both selenium and vitamin A are needed for healthy hair, in moderate amounts.

What are the most common causes of female pattern hair loss?

There are many reasons for female pattern hair loss. Everything from medical conditions, hormonal changes, stress, to nutritional deficiencies, can affect how your hair feels.

It is not always easy to find the root cause of hair loss, so below we describe some reasons why hair may fall out and become thinner.

What are the most common signs of hair loss?

Total thinning of the hair

Gradual thinning of the hair on top of the head is the most common type of hair loss in women. While men tend to see a receding hairline, women generally notice thinning throughout.

Bald spots

These spots can be circular or uneven. They can resemble coins in size and are usually seen on the scalp.

A handful of hair

You may experience a sudden loss of hair, especially after emotional or physical trauma. The hair may fall out when you wash or brush your hair.

All hair falls out

In some medical situations, especially with medical treatments such as chemotherapy, you may suddenly lose all the hair on your entire body.

Hair loss can look different, depending on the root cause. You may notice that you are losing hair all of a sudden, or maybe just that your hair has become thinner over a longer period of time.

What are the different types of hair loss (alopecia)?

There are a variety of different types of hair loss caused by everything from genetics to hair care routines or something triggering the immune system which in turn attacks the hair follicles.

ANDROGENIC HAIR LOSS (ALOPECI)

• Male pattern baldness occurs due to increased sensitivity to testosterone of the hair follicle which eventually goes into involution (regrowth). Affects genetically predisposed men and can start after puberty already at the age of 17-18. Usually manifests in middle age in more than half of all men.

• Female hair loss (androgenetic), as with male hair loss, there is a genetic predisposition and testosterone-sensitive hair follicles. Debuts later than male pattern baldness, at the age of 25-30 and affects about 10% of women. Androgenic alopecia is female pattern hair loss or hair loss caused by genetics or family history. It is the main cause of hair loss in women.

Age-related (senile) hair loss

As part of general aging, you get a reduction in the number of active hair follicles, around 20-30%. Affects both men and women. Can also start early in adulthood (presenile).

Alopecia areata

Alopecia areata is an uneven hair loss that appears suddenly on the head or body. It usually starts with one or more round bald spots that may overlap.

Cicatricial alopecia

Cicatricial alopecia is a condition that causes irreversible hair loss through scarring. The hair falls out and the hair follicle is replaced by scar tissue. In up to 3 percent of all hair loss sufferers, this form of scarring hair loss can be found.

Traumatic alopecia

Traumatic alopecia causes the hair to fall out as a result of hair styling. The hair may break off after using a hair dryer, straightener, or the use of certain chemicals used in dyeing, etc.

What health conditions can cause hair loss?

Some medical conditions lead to direct hair loss, whether through disruption of hormones, such as with thyroid problems; scarring of the skin, as in ringworm; or autoimmune diseases, such as celiac disease, where the body attacks itself.

Health conditions that can lead to hair loss include:

• Hypothyroidism (too little thyroid hormones are produced)
• Hyperthyroidism (too much thyroid hormones are produced)
• Hypopituitarism (secretion of one or more pituitary hormones is deficient)
• Hashimoto's disease (also called Hashimoto's thyroiditis and chronic lymphocytic thyroiditis)
• Systemic lupus erythematosus (SLE)
• Addison's disease (In Addison's disease, you lack the hormones cortisol and aldosterone)
• Celiac disease (gluten intolerance)
• Ringworm (fungal infection of the skin or scalp)
• Scleroderma (inflammation and fibrotization of the skin and subcutaneous tissue as well as blood vessels and internal organs)
• Trichorrhexis invaginata (distinct abnormality of the hair shaft)

You may also experience a range of other symptoms if your hair loss is caused by an underlying health condition. Hypothyroidism can cause everything from fatigue to weight gain, muscle weakness to joint swelling. Ringworm can cause scaly and painful, grayish or red patches on the scalp. Celiac disease can cause everything from mouth ulcers to headaches, as well as skin rashes to anemia (lack of blood), etc...

Can menopause and hormonal imbalances cause hair loss?

The hormones estrogen and progesterone affect the hair and an imbalance of these hormones can lead to hair falling out.

Women may experience hair loss during menopause due to decreased production of the hormones estrogen and progesterone . These changes also lead to symptoms such as irregular menstrual cycles, dry skin, night sweats, weight gain, and vaginal dryness. This increased stress on the body can also worsen hair loss.

Some women may even notice thinning hair and more hair loss after stopping hormonal birth control pills. Why? Again, hormonal changes of any kind, especially falling estrogen levels, can temporarily disrupt the hair life cycle.

Why does one lose more hair in menopause?

Menopausal hair loss can be caused by stress, illness or nutritional deficiencies, but the most common cause is hormonal changes.

What can be done to prevent hair loss during menopause?

Hair loss is not a positive experience, but the condition is not permanent. There are various things you can do to treat hair loss and improve the quality of your hair. Follow these tips to keep your hair strong and healthy during menopause.

Reduce stress

Be active and move

Eat healthy food and supplement with nutritional supplements for hair

Eating a balanced diet with good fats and plenty of protein is your best defense against hair loss. Make sure you include an adequate amount of whole grains, fruits and vegetables in each meal. It is also important to incorporate monounsaturated oils/fats into your diet, found in olive oil, fatty fish, avocados and nuts. Taking extra hair vitamins such as a dietary supplement with folic acid and vitamin B12 , a dietary supplement with biotin and a dietary supplement with vitamin D can also help restore hair growth. The minerals zinc and iron are also important dietary supplements for the hair . If you want to support your hair a little extra, a dietary supplement with keratin or a dietary supplement with collagen and silicon can contribute to stronger and healthier hair.

Drink plenty of water

Give your hair a rest from hair styling

Talk to your doctor if you are taking medications

Take a blood test at BLODKOLLEN, where certain nutrients and hormones that affect the hair are analysed.

Why can stress cause hair loss?

Stress can cause the body to shut down the production of new hair, and at the same time lead to increased hair loss.

If you have been under emotional or physical stress, it can lead to hair loss. Things like a death in the family, major surgery or a serious illness can cause the body to shut down certain processes, such as hair production.

There is about a three-month lag between when a stressful event occurs and when the hair falls out.

If you feel that your hair has become thinner but cannot see the reason here and now, think about whether you were exposed to stress back in the day. Hair loss due to stress is generally temporary. The hair can start growing again after the event has passed and the follicle starts producing hair again.

Can sudden and temporary changes in life cause hair to fall out?

Yes, hair loss up to 1000 hairs a day can occur with sudden and temporary changes.

The second most common cause of hair loss is called telogen hair loss (effluvium). Here you can lose a lot of hair in the telogen phase in a short time, perhaps 1000 hairs daily, for one or a few weeks. Usually the hair loss comes 2-3 months after the triggering cause which can be:

• Infectious disease with fever

• Partus (childbirth)

• Stress, mainly mental and acute onset

• Disease state, mainly at the time of onset

  - Thyroid disorders (hypothyroidism, hyperthyroidism)

  - Anemia

  - Deficiency diseases (protein deficiency, zinc deficiency, iron deficiency even without anemia)

  Also chronic diseases such as:

  - Rheumatoid arthritis

  - Diabetes

• Drug-induced - many different pharmaceuticals can come into question - the most common are anticoagulants (heparin and warfarin derivatives), beta blockers and lithium.

You can sometimes identify telogen hair loss by looking at the root of the hair. Telogen hair has a "lump" of keratin at the root.

Telogen hair loss is generally caused by anything that can shock the body and disrupt the hair's life cycle. There can be a considerable delay – up to three months – before you notice the effects of what shocked the body.

Taking certain medications, such as retinoids, beta blockers, calcium channel blockers, antidepressants, and non-steroidal anti-inflammatory drugs (NSAIDS) can also lead to telogen hair loss. The good news is that this type of hair loss is usually reversible, and eventually the hair will start growing back.

Can lack of vitamins and minerals cause hair loss?

Lack of certain vitamins and minerals can lead to thinning of the hair or hair loss in women and men.

Red meat and other animal foods are rich in iron, a mineral that supports hair growth. Women are already vulnerable to iron deficiency due to blood loss during menstruation, so not getting enough iron in the diet can lead to deficiencies and in turn hair loss.

A deficient diet can lead to vitamin and mineral deficiencies. In particular zinc , iron, vitamin D, vitamin B9 (folate/folic acid) and vitamin B12 (cobalamin), all of which are important for healthy hair. Even a lack of protein can prevent optimal hair growth.

If you think you have a nutritional deficiency, you can do a BLOOD ANALYSIS to see if your hair loss is due to an underlying nutritional deficiency.

What can you do if you are bothered by hair loss and thinning hair?

First find out the cause of the hair loss and thinning hair, if it is as simple as nutritional deficiencies then you can supplement your diet with supplements or a better diet.

Nutritional deficiencies also do not require any direct medical treatment – ​​beyond possible dietary supplements, unless the deficiency is caused by an underlying health condition. However, any medical health condition that leads to hair loss should be treated immediately, to address the entire health condition, not just its symptoms.

Hair loss caused by stress or hormonal changes, such as pregnancy or menopause, does not require immediate treatment. Instead, the hair loss will likely stop on its own after the body adjusts.

There are a number of possible medications and treatments for hair loss. You may need to use one or a combination of different treatments for months or years to see the full results:

Minoxidil is a drug that counteracts hair loss and thinning hair. It is meant to be rubbed into the scalp daily and usually needs to be used long-term for months and years to effectively prevent hair loss and promote hair growth.

Spironolactone is a drug that works to treat hair loss by addressing androgenic hormones in the body, by binding to the androgen receptor.

What treatments are there for male pattern baldness?

Male hair loss can usually be treated with medication, but dietary supplements can also help if you have a deficient intake of important vitamins and minerals for the hair.

Some hair loss treatments are more effective for women than men, and some hair loss treatments, such as the drug Finasteride, are not normally recommended for women.

Finasteride is a drug used for alopecia (hair loss) in men. Finasteride is not recommended for use in women, especially those of reproductive age, as it may cause problems with fetal growth and development.

A doctor may prescribe Finasteride for men if they have male pattern baldness (androgenic alopecia). Men with mild to moderate hair loss may benefit from using Finasteride. Finasteride is a synthetic 4-azasteroid, a specific competitive inhibitor of the intracellular enzyme type II-5-α-reductase. The enzyme converts testosterone to the more potent androgen dihydrotestosterone (DHT). Finasteride therefore lowers the level of DHT, which is a major contributor to male pattern hair loss. In this way, Finasteride slows down the hair loss process and prevents further hair loss, in men.

Can hair be transplanted using surgery?

Hair transplantation is best suited for men.

In a hair transplant, hair follicles are taken from an area where there is more hair and moved to the area where the hair is missing. Hair transplants are not a common treatment for female pattern hair loss due to the fact that hair loss looks different in women than it does in men.