Collagen & collagen-boosting food
Collagen has been well studied for its medicinal properties in recent years, and it's an important protein that many of us don't actually get enough of. In addition to buying collagen supplements, you can also...
The collagen was carried with coconut
The collagen was worn for weight loss
This is an easy and delicious recipe for bars that are loaded with nutrients, MCT fat and collagen peptides .
MCT fat is found in, among other things, coconut and can be used to reduce body fat, increase satiety and potentially improve your intestinal environment. It can also help boost energy, fight bacterial growth, protect your heart, and manage certain neurological conditions.
MCT fat is a supplement that has become popular among those looking to lose weight.
THIS IS WHAT YOU NEED
- 4 scoops of collagen peptides
- 2.5 dl organic almond butter
- 100 g raw organic unsweetened dark chocolate - the higher the cocoa content, the better
- 11/2 dl organic coconut oil
- 3 dl organic coconut flakes
- If sweetness is desired: add 1 tablespoon organic stevia
THIS IS HOW YOU DO IT
Spread butter paper in a baking pan.
Mix 4 scoops of collagen powder, 2/3 parts of the coconut flakes. Place the chocolate, almond butter and coconut oil in a heatproof bowl and place over a pan of simmering water (the bowl should not touch the water) and stir until melted. Add stevia if desired. Once all melted, remove and let cool for a few minutes. Pour in the mixture with collagen and coconut flakes, mix well. Pour the batter onto the baking paper, sprinkle over the rest of the coconut flakes. Store the mold in the fridge overnight, or at least 4 hours. Take out and cut into pieces.
